HEALTHY LIFE INSIDER IS THE PLACE TO BE
The most integrated person on well-being and beauty to achieve a healthy lifestyle. HLI is where you can make a big life change, starting with you and then spreading to your beloved ones the good habits of eating and exercising and sharing a database full of primary information to be aware of different sicknesses and conditions that can affect you or your family.
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Infectious Mononucleosis or “Kissing Disease”
Infectious mononucleosis is a contagious disease transmitted through saliva. For this reason, it took the name "kissing disease" since it is
Healthy Fats For A Healthy Life
What are nutritionists referring to when they use the term healthy fats? And what exactly makes fat healthy? Usually, a person
Atopic Dermatitis An Incurable Skin Disease
Dry, red and itchy skin – atopic dermatitis (AD) is becoming more frequent. For this reason, maintaining good skin care even
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Autism Spectrum Disorder
Every April 2 an internationally recognized event is held for World Autism Awareness Day when the United Nations reaffirms “its commitment to promote the full participation of all people with autism, and ensure they have the necessary support to be able to exercise their rights and fundamental freedoms”, according to the Centers for Disease Control and Prevention (CDC), autism spectrum disorder (ASD) affects more than 1 per cent of the world’s population.
Face Psoriasis and Improve Your Life
It's easy to think of psoriasis as a skin condition, but psoriasis actually starts underneath the skin and then it presents
Arteriosclerosis a Vascular System Disease
Arteries are blood vessels responsible for transporting oxygen-rich blood to the heart and other parts of the body. When plaque builds
Promoting the Battle Against Osteoporosis
As the Chinese general Sun Tzu said, if you “know the enemy and know yourself, then you need not fear the
CATEGORY HIGHLIGHT
Men’s Health
Best Workout Plans For Men Aged 40 Or Above
With age, our diet plan, workout regime and lifestyle change. In our 20s, we work hard to have beach muscles – or at least plan for them. Getting to the 40s, on the other hand, we want to be stronger and more functional.
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Arteriosclerosis a Vascular System Disease
Arteries are blood vessels responsible for transporting oxygen-rich blood to the heart and other parts of the body. When plaque builds up in the internal
Promoting the Battle Against Osteoporosis
As the Chinese general Sun Tzu said, if you “know the enemy and know yourself, then you need not fear the result of a hundred
Are Sweeteners A Good Substitute For Sugar? The Pros And Cons
What is the Definition of a Sweetener? A sweetener in its loosest sense is any table sugar (sucrose) substitute, but it is important to note
How To Treat Hemorrhoids
What are Hemorrhoids? Hemorrhoids (also known as piles) are veins around the anus or lower rectum that have become swollen and/or inflamed. The rectum is
Marine Algae, Superfoods from the Sea
Marine algae are one of the new foods gaining commercial production in many countries; not surprising when you consider their properties and benefits. Studies carried
Pilates, Mind and Body Balance
Pilates is a practice that helps improve physical appearance and concentration through a series of simple exercise routines that produce calm, self-control and body awareness
Hypertension, A Silent Killer
Hypertension is the medical term for high blood pressure, a disease known as “a silent killer”. Blood pressure is a measure of the force exerted
Why you Should Add Superfoods to your Diet
Nowadays, many foods are being referred to as superfoods and are becoming essential elements of a healthy diet; people consume them as preventive or curative
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