Previous
Next

HEALTHY LIFE INSIDER IS THE PLACE TO BE

The most integrated source of information about well-being and beauty to help you to achieve a healthy lifestyle. HLI is where big life changes can be made, starting with you and then spreading to your beloved ones. Here you’ll learn about healthy eating and exercising. You’ll also find a database full of primary information to help you be aware of different sicknesses and conditions that can affect you or your family.

Editors’ Picks

Wellness Tools

require
require require

Your BMI is......

BMIClassification
less than 18.5:Underweight
18.5 - 24.9:Normal weight
25 - 29.9:Overweight
30 - 34.9:Class I Obese
35 - 39.9:Class II Obese
40 upwards:Class III Obese

Editors’ Picks

Wellness Tools

require
require require

Your BMI is......

BMIClassification
less than 18.5:Underweight
18.5 - 24.9:Normal weight
25 - 29.9:Overweight
30 - 34.9:Class I Obese
35 - 39.9:Class II Obese
40 upwards:Class III Obese

Related Posts

Related Posts

More Top Reads

Understanding Orthorexia Nervosa

What is Orthorexia? Orthorexia nervosa is a relatively newly recognized eating disorder. Coined in 1988 by Dr. Steven Bratman, MD, it is defined as an

E.coli Infections

What is E. coli? You may have heard in the news about E. coli (Escherichia coli) causing people to get sick. E.coli is a large

Yoga as a Mental Health Tool

Yoga: an overview Yoga has become a mainstream workout method in many gyms, but the practice is an ancient one with roots in India. The

What is Sleep Apnea?

Snoring can be an annoying and embarrassing habit, but in some cases it can mean serious health complications. Yes, snoring is the most common signal

Hemophilia, A Blood Condition

Hemophilia is a hemorrhagic, or bleeding, disease that disrupts blood clotting. It has a direct link to the X chromosome, which means that women who

Throat or Strep Throat?

What is Strep Throat? We have all experienced uncomfortable symptoms of a sore throat. Most of the time we must grin and bear it, because

SPOTLIGHT

The skin is the first thing that people sees in you; it is the largest organ of the body and the primary defense against diseases and infections. Its function is to regulate body temperature and prevent the loss of fluid.…

Vegans do not eat food of animal origin, nor produced derivatives of them, be it meat, dairy, eggs, honey, cheese. Similarly, they reject the use of cosmetics or some clothing made from animals; they have a deep respect for the…

Many factors play a role in women’s daily self-care; most women struggle to maintain a healthy body and mind in order to reduce the risk of diseases such as cardiovascular, cancer, muscle injuries and any affliction to which a woman…

Ads

Subcribe to our Newsletter

happy holidays

we want to hear from you