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HEALTHY LIFE INSIDER IS THE PLACE TO BE

The most integrated source of information about well-being and beauty to help you to achieve a healthy lifestyle. HLI is where big life changes can be made, starting with you and then spreading to your beloved ones. Here you’ll learn about healthy eating and exercising. You’ll also find a database full of primary information to help you be aware of different sicknesses and conditions that can affect you or your family.

Editors’ Picks

Wellness Tools

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Your BMI is......

BMIClassification
less than 18.5:Underweight
18.5 - 24.9:Normal weight
25 - 29.9:Overweight
30 - 34.9:Class I Obese
35 - 39.9:Class II Obese
40 upwards:Class III Obese

Editors’ Picks

Wellness Tools

require
require require

Your BMI is......

BMIClassification
less than 18.5:Underweight
18.5 - 24.9:Normal weight
25 - 29.9:Overweight
30 - 34.9:Class I Obese
35 - 39.9:Class II Obese
40 upwards:Class III Obese

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