HEALTHY LIFE INSIDER IS THE PLACE TO BE
The most integrated person on well-being and beauty to achieve a healthy lifestyle. HLI is where you can make a big life change, starting with you and then spreading to your beloved ones the good habits of eating and exercising and sharing a database full of primary information to be aware of different sicknesses and conditions that can affect you or your family.
EDITORS’ PICKS
Sore Throat or Strep Throat?
What is Strep Throat? We have all experienced uncomfortable symptoms of a sore throat. Most of the time we must grin
Dairy Products
If you are familiar with the classic food pyramid, you will know that dairy is one of the main food groups.
Kidney Disease
Most organs are essential for the proper function of the body, but did you know you can live a full life
FEATURED ARTICLE
Autism Spectrum Disorder
Every April 2 an internationally recognized event is held for World Autism Awareness Day when the United Nations reaffirms “its commitment to promote the full participation of all people with autism, and ensure they have the necessary support to be able to exercise their rights and fundamental freedoms”, according to the Centers for Disease Control and Prevention (CDC), autism spectrum disorder (ASD) affects more than 1 per cent of the world’s population.
Shingles (Herpes Zoster)
Many of us are familiar with chickenpox from our childhood, but what do you know about its sister virus, shingles? Herpes
All about Antibiotics
One thing that we all have in common is we all get sick. Sicknesses can be caused by viruses or bacteria,
Testosterone: How Does it Work?
What is Testosterone? Testosterone, or the androgen steroid hormone, is a sex hormone in the body which plays a major role
CATEGORY HIGHLIGHT
Men’s Health
Best Workout Plans For Men Aged 40 Or Above
With age, our diet plan, workout regime and lifestyle change. In our 20s, we work hard to have beach muscles – or at least plan for them. Getting to the 40s, on the other hand, we want to be stronger and more functional.
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