Weight Loss: Know Your Facts

Weight Loss Plan: Health Risks and Rewards

There are multiple reasons people might seek out weight loss plans. Intentional weight loss, usually known as slimming, can be used by athletes trying to better performance or meet required weight classification. Weight loss for diabetics is the most important step towards controlling increased symptoms and controlling blood glucose levels.

Not to be Taken Lightly

There are risks for both those who are underweight and overweight. Take our Weight Aware risk assessment to determine if you're in danger of weight-related ailments. If you're at risk of types two diabetes, even the smallest amount of weight loss could potentially stop or delay its onset. Mental disorders can also contribute to extreme weight loss. Anorexia nervosa is a disorder that occurs when someone loses excessive weight past the point of being healthy. They become preoccupied with an irrational fear of gaining weight and resort to excessive dieting and exercise. Anorexia is a very serious disease and can result in death. As with anything else, diet and exercise in moderation. If you are losing weight past a healthy point, quit the diet immediately and talk to your doctor.

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