Healthy Trends and Topics
Healthy Fats For A Healthy Life
What are nutritionists referring to when they use the term healthy fats? And what exactly makes fat healthy? Usually, a person who does not understand
October 24, 2018
What are nutritionists referring to when they use the term healthy fats? And what exactly makes fat healthy? Usually, a person who does not understand
It’s easy to think of psoriasis as a skin condition, but psoriasis actually starts underneath the skin and then it presents on the surface. Psoriasis
Marine algae are one of the new foods gaining commercial production in many countries; not surprising when you consider their properties and benefits. Studies carried
Pilates is a practice that helps improve physical appearance and concentration through a series of simple exercise routines that produce calm, self-control and body awareness
Hypertension is the medical term for high blood pressure, a disease known as “a silent killer”. Blood pressure is a measure of the force exerted
Nowadays, many foods are being referred to as superfoods and are becoming essential elements of a healthy diet; people consume them as preventive or curative
Chia seeds come from the salvia hispanica plant that is native to Central America. In the past, Mayans and Aztecs used them as part of
The terms ‘obese’ and ‘overweight’ are used interchangeably, but it is important to understand the difference. The definition of obesity refers to having a significant
Mental disorders can be complex, difficult to diagnose and confused with other mental health issues. Schizophrenia is a chronic brain disorder that can be mistaken
Your body is capable of so much. Like a well-oiled machine it keeps your blood pumping and your organs working, but even machines require a
Healthy Life Insider was created as a useful way to answer the many questions we all have about differents topics realed to feeling better and looking better